Friday, 27 June 2014
Weekly Reflection 21/06 - 27/06
Least favourite session of the week: My 1km swim time trial! The water was just way too cold, I had goosebumps from start to finish....and I only did 2 session for the entire week so if one was my favourite, the other had to be the not-favourite.
Advice of the week: As much as this week is a recovery week, I do need to harden up and just go to early morning (light training) sessions rather than sleeping in and not doing anything for days....