Least favourite session of the week:The first run session back really did hurt (lungs and legs)
Advice of the week: Easier said than done, I should have kept moving during recovery month. I say it year after year but I never do.
Thing I’m looking forward to next week: There are a few things on this week which I am looking forward to. Firstly, a yoga session with Kerri's sister. I went to the first one a few months ago, raising money for Smiling for Smiddy. Secondly, I may be getting my new car too. It will be more "tri-friendly".