On the 15th November 2015, I joined the
Domestique: The Climbing Cyclist/Hells500 ride from Marysville to Lake
Mountain. We were not too sure on how the parking situation will be at
Marysville and combined with the first 4km of the 21km climb bring the hardest
with gradients around 10%, we decided to park at Buxton and do a 12km warm up
ride into Marysville.
The Canadian and I were meeting Dale at Buxton at 8am. When
we arrived into Buxton, the carpark was full so we decided to park at the
Buxton hotel. I was busting for a bathroom (having had a coffee from Maccas
along Eastlink) and I was desperate. There were a few motel patrons who were
having a smoke outside their rooms and I just asked them if I could use their
bathroom!
We left for Marysville around 8:30 and got to the start just
at 9am but due to briefing and the wave starts, we didn’t leave until around
9:30am. I had some gravel stuck in my cleats and I wasn’t able to pedal
efficiently. It felt like my cleats were loosening up. The Canadian rode passed
me and we stopped to check. Luckily he was there so he was able to push me
along as there was no way I was able to get back onto the bike – that was my
worry and why I didn’t stop before he arrived. This happened around the 500m
mark.
The rest of the ride was not the most comfortable. I wasn’t
able to keep my cadence > 50rpm. I was actually hovering between 35-45 for
most of the first 4km. This is something which I wasn’t happy about and must
work on my strength and cadence to overcome this.
I recognised a few familiar faces along the ride – from friends
through to people I have connected with over the years through twitter and
Instagram.
After the first 4km of the ride – we come to a section which
had a great view of the mountains. I don’t know what it is called but
apparently, it has a name. I saw a few people who stopped for happy snaps and a
rest.
The rest of the climb was manageable. I got into a
comfortable rhythm and I could hold my cadence > 65rpm (90% > 70rpm).
Once I got to the top, I felt good. I got my 4th
stamp in my passport and found the Canadian (he finished about 30min before me
as he had plenty of time to have a salad roll and a coffee) and then I waited
for Dale. She arrived about 10min or so after me.
I put on my gilet and my arm warmers and psyched myself
ready for the descent down. So many people flew passed me. Some were even
pedalling down the switch backs – something I am not able to do. The Canadian’s
top speed was over 80km/hr, mine was only 53km/hr. I felt more comfortable with
the descend as I could see ahead.
My climbing time was 1:40 and my descent was 30min.
Overall, I found this climb of the 7 Peaks Challenge to be
manageable (after the 4km). This climb had several breaks in between – with rolling hills and false flats.
The time below includes my ride from Buxton to Marysville, the stop at the start and the 30min break before we climbed.
The time below includes my ride from Buxton to Marysville, the stop at the start and the 30min break before we climbed.
Ranking the climbs in order of hardest to easiest (my own
scale):
1) Mt Hotham
2) Falls Creek
3) Lake Mountain
4) Mt Buffalo
After the climb, we had a small rest at the Patisserie and then rode back to Buxton. The ride back was good and I could do a few surges. I even had a high speed of 51km/h on the ride.
After the climb, we had a small rest at the Patisserie and then rode back to Buxton. The ride back was good and I could do a few surges. I even had a high speed of 51km/h on the ride.
Hi Evalin, that's a good time for Lake Mountain. I've been reading your blog and I think your Lake Mountain 1.40 is better than your Donna Buang 2.00. With regards to your cadence at the start of the Lake Mountain in the steep part, when it is so steep that you run out of gears, it is normal for your cadence to have to drop. On the really step pinches like the start of LM and the steep ramps on Hotham, everyone's cadence drops.when they run out of gears, and the object becomes to simply keep forward momentum and don't stop. Then once it levels out a bit, pick your cadence back to whatever your preference is (for me, my preference is 80 to 90).
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