So why the 1km Open Water Swim?
- I dont do team sports - never have and never will - This is why I am doing Triathlons (as an individual) as I dont like letting people down and the race is my race and no one elses.
- I have improved my swimming
- I just did 1500m as part of an Olympic Distance race (no wetsuit)
- Its a small field
A small part of me was hoping it would be cancelled....but at the end (or early morning) - I decided to bite the bullet and drive all the way into South Melbourne where the event was and just get through it.
I think there were 7 females 30-39 who signed up but only 5 registered. The relay team went off first (4 x 250m). Then it was the individual race which was 4 x 250m loops - gets dizzy and I always (and did) lose count.
It was quiet choppy and the waves were severly high but it was not as choppy as Sandringham on a bad day. I did the race but came out with a time of about 27min or so....
I did not do that well in swimming in the right direction and kept getting swept away from the bouys and so I think I did a 1500m race rather than 1000m....nothing new to me!! It seems to always be the case - I will need to gauge the currents better and swim with sighting more often.
I was feeling ok during the swim but I was one of the last people coming out of the water (the males went off first so that made a difference in the pace perception). I thought I came 5th but ended up coming 4th so I earned 5 points for the company.
I think my technique was ok during the swim but I do need to increase my speed in the water and swim at T4 more...I think my pace is still set at T2....
Things to learn:
- Sight sight and sight
- Swim faster (increase my swim fitness)
- I have signed up to do Ryan's technique classes (in Jan) so hopefully that I am able to attend as much as I can as I am away from 20th - 30th Jan.
No comments:
Post a Comment