tag:blogger.com,1999:blog-6994564404142326153.post2873008370720283027..comments2024-01-08T19:41:51.736+11:00Comments on Eat. Train. Laugh.: 7 Peaks - Lake Mountain (4/7)Unknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6994564404142326153.post-3790389105112540012015-11-20T11:32:59.100+11:002015-11-20T11:32:59.100+11:00Hi Evalin, that's a good time for Lake Mountai...Hi Evalin, that's a good time for Lake Mountain. I've been reading your blog and I think your Lake Mountain 1.40 is better than your Donna Buang 2.00. With regards to your cadence at the start of the Lake Mountain in the steep part, when it is so steep that you run out of gears, it is normal for your cadence to have to drop. On the really step pinches like the start of LM and the steep ramps on Hotham, everyone's cadence drops.when they run out of gears, and the object becomes to simply keep forward momentum and don't stop. Then once it levels out a bit, pick your cadence back to whatever your preference is (for me, my preference is 80 to 90).Gavinhttps://www.blogger.com/profile/09199779694246258350noreply@blogger.com